Let’s get you moving again.
one on one therapy that puts you first
I’m Michele Pond, a Physical Therapist with 20+ years of experience, specializing in orthopedics and sports medicine.
I believe in a collaborative and holistic approach to rehabilitation.
We are not the sum of our parts.
We are one whole person.
Let’s work together to develop a comprehensive plan of care to get you back to what you love most and keep you active with a personalized maintenance program.
What Patients Are Saying
Michele is a miracle worker!! At the first visit, not only did she figure out why I was having pain in my calves, but also developed a plan of action that is working wonders. Michele takes time to really understand what your needs are and then determines multiple ways to address your issues. She is extremely knowledgeable and personable — it’s like having your best friend come over and help fix all your aches and pains!
I was suffering from a pinched nerve, which began in my neck and slowly traveled to my shoulder, shoulder blade, arm and fingers. During this time, I was in extreme discomfort while doing simple tasks such as driving a car or carrying anything with my left arm. I initially sought medical help with a spine specialist which helped calm down some of the pain with a series of injections. While this helped somewhat, I found I still was in occasional pain and my range of motion and strength had deteriorated. I began working with Michele Pond to build my strength, range of motion and most importantly, look to proactively work to keep this from happening again. Through a series of treatments using massage, bands, stretches and various strengthening exercises, I began to find relief and my pain began to subside. Michele does a great job of thoroughly explaining the reason/result for each excercise and follows up each appointment with detailed instructions so I can continue treatment on my own at home. Happy to report I am MUCH better than I was months ago and will not hesitate to reach out to Michele if I ever need additional physical therapy!
Michele is a calm and special, talented professional. She knows exactly how to treat an injury/pain and spends time with her patients making sure that they are comfortable and feel better after a treatment. I am so lucky to have found her and have passed her on to all my friends who also have over exercised, under stretched and worked on their feet like I do. She is just the BEST!!
Some Available Services
Trigger point dry needling
Return to sport rehab and training, sport specific consultation
Neck and shoulder pain and dysfunction
Lumbopelvic hip assessment and treatment
Video Gait Analysis
Gait assessment including orthotic assessment
Foot/Ankle assessment and treatment